Showing posts with label injury. Show all posts
Showing posts with label injury. Show all posts

Saturday, December 10, 2011

Injury

There are plenty of workouts people can do with injuries but it's a nice excuse to have when you don't want to do something. I could totally use my current injury to help me fail or to find a new way to succeed.

I woke up at 117.2 today. Not great. My poor eating habits come at night with the help of alcohol. I'm ravenous after half a glass of wine! I see why eliminating alcohol from your diet causes you to lose weight! If only concord grapes were still in season, I'd be eating those all day and not even a creme brûlée could tempt me!

Anyway, last night I burned the HELL out of my hand. There was a bit of crying involved and Clint had to go get me some burn spray but it's feeling alright today. After all, I am able to type. With the blisters on my hand, however, it's pretty much impossible to lift weights. This means I get to do my least favorite thing in the world - cardio!!! I bet I will start seeing the pounds melt off with that although the Bob Harper cardio is a bit daunting.  I'll let you know if I can even finish it!